VitalLiving

Tools and Tips to Make Safe and Smart Choices

Suggestion # 1 Ban item for Health Care Reform

http://www.youtube.com/watch?v=-n-gA0wvi84  short view

Aspartame: Sweet Misery A Poisoned World
90 min - Jan 12, 2009
video.google.com

These videoes give you reasons to investigate, consider, explore and eliminate. Do you think this will improve your health?

A toast to your well being!

Well worth the time to listen to the whole video.

November 12, 2009 in Food and Drink, Healthy Tips, Vital Living Alert | Permalink | Comments (0)

Best Health Care Reform Changes would be to ban:

 

  1. aspartame and other artificial sweetners
  2. GMO’s – Genetically Modified Foods
  3. CFL’s – Compact Fluorescent Lamps
  4. Microwave Ovens
  5. Fluoride in water and toothpastes
  6. Thimerosal in vaccinations
  7. Untested vaccinations
  8. Liability waver for drug companies
  9. Toxic Herbicides, Pesticides
  10. Toxic ingredients in Household and personal care items

  •  

    List of links to follow giving you reasons why will be found in upcoming postings

    November 10, 2009 in Current Affairs, Healthy Tips | Permalink | Comments (0)

    Ask Your Body Using Kinesiology-Pendulum-Bio-Detection

     

     

     Learn How To PM EST  PST  

     

    I, Sue, am on line for the ICF Self Care Forum Tomorrow, 

      

    Stephanie, the moderator, would like all of you to join the ICF Self care group
    So they can join us for upcoming gatherings
    http://groups. yahoo.com/ search?query= selfcareforcandc


     

    --The topic....Bio-Detection - Ask Your Body to uncover answers to life’s perplexing challenges and even the small ones too.   We’ll be talking about the tools and techniques  

    If you have a pendulum...bring it if not bring a pendant necklace or a ring on a string

    Special Offer.  My new book "Sticky Finger Secrets" is now in e-book format. You can buy it on line for $1.00   at http://www.stickyfingersecrets.com   

    I will also send you an article or get it here Download Hows of the Pendulum or e-mail me... suetrump@att.net

    Talk with you soon.  Sue Trumpfheller not just Sue Trump

    October 14, 2009 in Classes | Permalink | Comments (0)

    High School reduces trauncy and fighting with good food

    What a great example of good food.

    You do what you eat

    Forget tougher punishments and hiring more police. The solution to crime and violence is on your plate. Here's how healthy food can reduce aggressive behaviour.

    Marco Visscher | September 2005 issue

    At first glance there seems nothing special about the students at this high school in Appleton, Wisconsin. They appear calm, interact comfortably with one another, and are focused on their schoolwork. No apparent problems.

    Read more:

    http://www.odemagazine.com/doc/26/you_do_what_you_eat/

    I have shared this story hundreds of times.  Finally remembered where I read about this high school and am sending it out for more to read.

    August 04, 2009 in Vital Living Alert | Permalink | Comments (0) | TrackBack (0)

    Paint Your World Healthy

    Getting the Greene Edge in Your Home and Office


    If you are planning to paint your office or home you may want to explore some options.  Your walls are the largest area of visual impact and will influence your clients, family and pets.
    1. Color of the paint makes a major impression on the mood of the room and the people who occupy it.  It can be dramatic, calming or one complimentary to the style and view through the pane. It may even be in sharp contrast. Consider the color of the furniture, rugs and pictures in this scene.  Color can send a subliminal message to the occupants.                                              

    Example: If it is for a fast food restaurant, orange or coral is a great color as people move quickly through these areas and they find their appetite stimulated so they will buy more.


    2. Out gassing of fumes from the paint due to the various chemical substances may challenge your health.  You will need to know what gases will be released as the paint dries.  When you paint these VOC’s (Volatile Organic Compounds) increase from the normal 10 times higher than outdoors to 1,000 times higher. It continues long after “paint” day.  It is recommended that women who are pregnant not engage in painting projects.  With a special order you will find zero-VOC paint or check out http://www.afmsafecoat.com for more information.  Another source is to look into is the milk-based paints with a Google search.

    Affirmation:
    The walls of this room provides support and harmony for all

    Exercise:
    As you begin to select your paint and the colors consider:

    • Is it inviting, restful, stimulating or antagonistic? 
    • When you or others enter this space what is the reaction and is that what you want to happen?
    • Is this an area for specific activities and will they be done efficiently (sleeping, manufacturing, shipping)? 
    • Is there a contrasting color that would give the room a boost?
    • Is this paint healthy for all occupants?

    August 01, 2009 in Vital Living | Permalink | Comments (0) | TrackBack (0)

    Why Avoid Non-Organic, GMO, Hexane-Processed Soy

    What you need to know before you buy any soy products

    Following the link below I discovered a place to let the manufacturers of these products know how I felt.  Here is my letter to those producers of Non-Organic Soy.  You may copy and use it to send your voice too.

    "Oh me, Oh my cheap yes yet how can you continue to sell these GMO soy products to the people around the world.  We in the United States are facing growing health care issues and you wonder why.  Don't we deserve to be able to purchase uncontaminated foods...rather than foods that have been altered and really never tested for the long term health of a growing population? 

    If you want to continue to sell GMO products then be willing stand up and tell the world that is what you are doing.  Don't continue to hide behind legislation that you "don't tell".

    I get suspicious when companies are not willing to reveal the true contents of their products or hide behind words like "natural".  Last time I checked petroleum oil is "natural". Sincerely Sue Trumpfheller

    Boycott Non-Organic, GMO, Hexane-Processed Soy Shared via AddThis

     

    Please share this with others too.

    July 29, 2009 in Healthy Tips | Permalink | Comments (0) | TrackBack (0)

    Living Off the Land

    In Pasadena California, not far from freeways and busy city streets sits a small home surrounded with lush plantings.  Look again.  Those are not landscape planting, it's all edible growth.  On this well managed plot of land this family provides food for their family, speciality items for surrounding upscale resturants and members of their community. 

    Want to learn how?  They offer classes, tours and videos on how to create a oasis.  We used to think of an oasis as a place to find water...well they redefine the word.  Their oasis provides a large proportion of the needs of a family of four along with chickens and goats.

    They even made the big screen.  Oprah did a quick visit on her show...clip here http://is.gd/1FmNQ


    To stay up to date on the work this family is doing check out their website.

    http://pathtofreedom.com/

    Pot garden 09 My Pot Garden

    July 20, 2009 in Vital Living | Permalink | Comments (0) | TrackBack (0)

    Urban Gardens for All Kinds of City Lots

    Urban Gardens for All Kinds of City Lots Shared via AddThis

    A phenomena is growing in this country --One's need for fresh food! There are many ways to achieve these goals.  This article gives many simple examples. 

    Then it is my priviledge to introduce a wonderful book Metro Farm by Michael Olson. I have copied the review of this book from his web site. METRO FARM

    According to a recent Census of Agriculture, the most productive farmland in the United States is in the Borough of the Bronx! The second most productive farmland is in the City of San Francisco! You can earn up to eight times the average personal income on as little as one acre of land. You can be male or female, old or young, married or single. You can lease, own, or rent. You can succeed with small fruits on prairie beach lands, house plants in costal valleys, flowers on steep wooded hillsides, vegetables in city greenbelts and ornamentals in neighborhoods of million dollar homes.

    The logic behind metrofarming is inescapable. Decades of sustained assault from policy-makers and vested interests have left the family farm hovering near extinction, the corporate farm ascendent, and a way of life imperiled. So the small-scale farmer must bring exceptional resourcefulness to bear on the problem of finding a viable niche in which to operate and ecological space where he or she can survive and prosper. Cities are where the money is, and city dwellers are clamoring for clean food in growing numbers.

    As new-fangled mystics are fond of mentioning, the word for "crisis" in Chinese is the same as the word "opportunity." Michael Olson's MetroFarm tells how a farmer who is willing to innovate, experiment, and adapt to current market realities can compete.
    Michael also does a weekly radio show -- Food Chain Radio. Links to that are on his site.

    Order his book at his web site.  Amazon shows it out of print.

    July 18, 2009 in Vital Living | Permalink | Comments (0) | TrackBack (0)

    Scientists Warn of Hazards of GMOs

    Conflicts continue in the world of farming as the seeds from this technology pollute neighboring farm.  Many of these farms have been seed saving for years.  This gives them great crops year after year.  Organic farms are threated by these lab created seed and plants...testing for the safety of this seed stock in our food chain has not been proven to me as SAFE.  So I stand on my soap box and ask all of you to begin to question the sorce of the food you consume.  The big issues are in corn, soy, canola and cotton.  On techniques for testing ...learn how is here Dowsing Coach

    Scientists Warn of Hazards of GMOs Shared via AddThis

    July 16, 2009 in Healthy Tips | Permalink | Comments (0) | TrackBack (0)

    Food Additaves to Avoid

    RED FLAG FOOD ADDITIVES TO AVOID

    ►Sodium nitrite   

    ►BHA & BHT

    ►Propyl gallate    

    ►Monosodium glutamate

    ►Trans fats         

    ►Aspartame

    ►Acesulfame-K    

    ►Olestra

    ►White sugar      

    ►Sodium chloride (salt)

    ►Potassium bromate 

    ►Food colorings (Blue, Red, Green, Yellow)

     For additional information on why to avoid these additives visit Dr. Mercola's site: http://bit.ly/3xIAz6

     

    In addition I have created a business card template of this information.  You can add your own marketing material on the reverse side and share it with friends and clients.

     

     Download RED FLAG FOOD ADDITIVES

    July 14, 2009 in Healthy Tips | Permalink | Comments (0) | TrackBack (0)

    Next »
    My Photo

    Connections

    • Fresh and Vital
    • Chi Intention Cards
    • Dowsing Coach

    About

    Add me to your TypePad People list

    Recent Posts

    • Suggestion # 1 Ban item for Health Care Reform
    • Best Health Care Reform Changes would be to ban:
    • Ask Your Body Using Kinesiology-Pendulum-Bio-Detection
    • High School reduces trauncy and fighting with good food
    • Paint Your World Healthy
    • Why Avoid Non-Organic, GMO, Hexane-Processed Soy
    • Living Off the Land
    • Urban Gardens for All Kinds of City Lots
    • Scientists Warn of Hazards of GMOs
    • Food Additaves to Avoid

    Twitter Updates

      follow me on Twitter

      Recent Comments

      • Anitra on Create Magic Harness Energies

      Intuition

      • Peter Tompkins: The Secret Life of Plants

        Peter Tompkins: The Secret Life of Plants

      • Jill Bolte Taylor: My Stroke of Insight: A Brain Scientist's Personal Journey

        Jill Bolte Taylor: My Stroke of Insight: A Brain Scientist's Personal Journey

      • Bruce Lipton: Biology of Belief

        Bruce Lipton: Biology of Belief

      • Roger Von Oech: Creative Whack Pack

        Roger Von Oech: Creative Whack Pack

      • Scott Thorpe: How to Think Like Einstein

        Scott Thorpe: How to Think Like Einstein

      Blog powered by TypePad